Filmmaking & Hikes

Taking last weeks post a step further and applying the practice of meditation to filmmaking…

I’m entering preproduction on my feature film Lez Bomb. The idea of making a movie seems monumental. Everything it entails becomes a monstrous to-do list that’s both overwhelming and off-putting. When we approach it as such, it looks like an impossible journey.

But let’s compare it to hiking. I have the tendency to look up a mountain and feel instantaneously overwhelmed. Yes, there’s a sense of adventure. But once that initial awe wears thin, I start thinking about the energy it requires, questioning if it’s the ideal temperature, I start question everything, I think about all the other things in life I need to attend to instead of this hike such as work, phone calls, etc. The story’s endless and it’s off running. Until – I bring the mind back to take the first step upwards. Then another step upwards with space to admire the surrounding scenery. With each step and each breathe, the journey continues and before I know it, I’m at the top of the mountain.

When we create space between our thoughts through a practice like meditation, we’re able able to identify when our minds gone off running. We’re empowered with the ability and control to pull it back to the present, where’s there’s a single task in front of us. All we need to do is conquer that single task.

Embarking on this movie once seemed impossible. Now I see it broken into tasks. I’ll attempt to tackle each task as they come, and deal with the ups and downs as they present themselves instead of mentally fabricating all the what-ifs around scenarios that aren’t reality. Step back and take cues from your surroundings. Like a hike, the path presents itself once we return to the present, look at what’s in front of us, and see the directions pointing us where we’re trying to go. What once seemed a monstrous feat becomes a slow climb upwards, step by step, and before you know it you’re at the foot of a waterfall.

Blog link in bio. Slowing things down with @aineod8 on yesterday's #hikingadventures

A post shared by Jenna Laurenzo (@jennalaurenzo) on

Playlist I’m currently writing to: Writing Jams

Book I’m currently reading: The Hidden Messages in Water

Food I’m currently experimenting with: Vegan Sushi

 

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